#Rise18

By: Zanele Hlatshwayo
Short URL: https://archive.backabuddy.co.za/rise18
Date Created: 9 April 2020

Funds Raised:
R 248 101

Fundraising Target:
R 180 000

Personal message

My name is Zanele and I'm an ULTRA MARATHON runner. I started running whilst I was going through a difficult time in my life, I believe that running saved my life.

There are a number of valuable lessons that I have learned through running: IT WILL BE TOUGH - running even when it hurts and when your body is aching. DISCIPLINE - the training, mental readiness and the testing of your entire being becomes part of every training session and every race: but the glory of crossing the finish line surpasses all of that. Going through all those challenges propels you to be a better human being because pain doesn't scare you anymore, you embrace it with each step you take.

These lessons were not easy lessons to learn during the trials I had to face in my life. One such moment was when I had to deal with the tragic passing of my father. MY FATHER, MY HERO was a man who was there for me every step of the way: he never missed a parents meeting, prize giving or any graduation ceremony. He taught me that I can be whoever I want to be and all my goals are POSSIBLE. He never missed an opportunity to encourage me, taught me how to drive, he even use to take me to the salon to get my hair done. Do you understand why I say he was MY HERO? He was always there until that one fateful morning...A morning that changed my life forever...the day my dad TOOK HIS LIFE...

I couldn't understand why he had to leave me, I was angry, broken and ASHAMED that the strongest man I've ever known TOOK HIS LIFE. I asked myself what was he thinking! did he think about his family? me? did he think about my younger siblings? I asked myself who will be there for me when I graduate the following year, he won’t be there to advise me on my first car, my first home. He was gone and I would never be able to see him again. The pain of losing a part of me was too UNBEARABLE and when I look back I still wonder how I survived it all. I had to find a way of dealing with the pain and that's when I started RUNNING.

At first I was running away from the pain, the suffocating rage but eventually, running became a coping mechanism which to this day has become my SACRED SPACE where I get to heal, clear my head, but most of all where I get to CONQUER...

In South Africa, 23 people COMMIT SUICIDE daily; mostly men and teen suicide is on the rise. It is for these reasons that I have decided to Rise in raising funds and awareness about depression and suicide: silent killers that are scourging our beautiful country. The message I want to drive is a message of hope, to inform those who are going through similar situations that there is HOPE, they are not alone and they too can Rise. I will be raising funds and awareness for the South African Depression and Anxiety group (SADAG) in an attempt to raise R180 000 by running 18 races between January and July 2018. My 18th race will be the Washie miler which is a 160 KM RACE taking place on the 27th of July 2018. Follow my running journey on social media platforms and on YouTube as myself and others share stories on how we survived depression and suicide. Let's Rise in helping the suppressed who feel alone , let's Rise by demystifying depression and suicide , let us Rise by lending a helpful hand to those who need it.

Follow my journey on Social Media:

Twitter

Facebook

Instagram

Read about my campaign in the NEWS:

Donations

Jun 07, 2021 - R 200.00
"Good Luck" - Zanele Hlatshwayo

Jul 12, 2019 - R 200.00 Fees covered
"You Go Champion" - Brian

Apr 05, 2019 - R 50.00
"Happy Birthday my friend " - Zane

Dec 11, 2018 - R 10 000.00
"From staff and Anglo American" - Anglo American

Oct 01, 2018 - R 206.00
"Very inspiring and worthy cause" - IDM

Oct 01, 2018 - R 500.00
"Let’s drive awareness for your cause and will also donate R15 a Kilometre at Washie" - Ntate Tau

Sep 27, 2018 - R 250.00 Fees covered
"You know my heart where this campaign is concerned. Thank you for showing me its ok to be vulnerable, its ok to not be ok. We dont have to be strong all the time. Love you" - Gesiggie

Sep 25, 2018 - R 200.00 Fees covered
"Arise and shine . . Lioness" - Rose Mampuru

Sep 21, 2018 - R 200.00 Fees covered
"You are doing a great job Zanele" - Kanya

Sep 17, 2018 - R 500.00 Fees covered
"You are such an inspiration...continue to RISE" - Lebone

Sep 14, 2018 - R 500.00 Fees covered
"Many of us suffer in silence...thank you for Rising Up Zanele and shining a light on mental health! " - Pfungwa Nyamukachi

Sep 03, 2018 - R 540.00 Fees covered
"Weldone don't stop the good work" - Jay

Aug 29, 2018 - R 206.00
"Very inspiring and worthy cause" - IDM

Aug 29, 2018 - R 500.00
"Let’s drive awareness for your cause and will also donate R15 a Kilometre at Washie" - Ntate Tau

Aug 24, 2018 - R 1 625.00 Fees covered
"Rise18- R18 for every kilometer covered on the 10th if June 2018. Great initiative!" - Des Matsane

Aug 22, 2018 - R 100.00
"Humbled by a young lady whose thoughts are so deep and touching. God bless you." - Mandla Radebe

Aug 15, 2018 - R 100.00 Fees covered
"I'm going through a tough period myself, turns out it's high-functioning depression, I've turned to gym to help deal with this...it's helping a bit. You're doing great, i'm proud of you :)" - Omphile

Aug 07, 2018 - R 10 000.00
"We support Zanele, You are not alone " - The Dream Chasers

Aug 06, 2018 - R 1 000.00 Fees covered
"I hope this is not the end of the road/awareness. Your campaign can help a whole lot of people.Keep going Mbokodo" - Jen

Aug 05, 2018 - R 1 000.00 Fees covered
"Your courage & never dying attitude in this drive and campaign has been remarkable! May people continue to courageously fight depression & RISE against it. Proud of you!!" - Thato Meka

Aug 01, 2018 - R 1 000.00 Fees covered
"Well done!" - Zane Julius

Aug 01, 2018 - R 200.00
"Lets keep Rising because YOU ARE NEVER ALONE" - Miyelani Kumalo

Aug 01, 2018 - R 3 000.00
"Zanele, your journey has been an inspirational one not only to me but to everyone who has followed your story. Thank you for sharing it and helping others. You are amazing, well done once again, Karen" - Karen

Jul 31, 2018 - R 200.00 Fees covered
"Dear Zanele, I believe that your campaign will change people's lives. God bless you my sister" - SIPHO NXASANE

Jul 31, 2018 - R 1 610.00
"Well done Zee. " - Siccar

Jul 31, 2018 - R 100.00 Fees covered
"Thank you for raising awareness on this silent killer." - Refilwe

Jul 31, 2018 - R 500.00
"You have done it Zee, we are behind you all the way. Regards lovers and family " - Lerato Sekhoanyane

Jul 31, 2018 - R 1 000.00
"Love and Light to you Zientjies!!! You really are one of a kind!" - Mpho

Jul 31, 2018 - R 1 000.00 Fees covered
"You have been an absolute star - total respect!" - Breathwork Africa

Jul 30, 2018 - R 200.00 Fees covered
"Depression is a silent epedemic in this country. Thank you for breaking the silence and fo your commitment to the cause.. Love and strength" - Liz

Jul 30, 2018 - R 206.00
"Very inspiring and worthy cause" - IDM

Jul 30, 2018 - R 500.00
"Let’s drive awareness for your cause and will also donate R15 a Kilometre at Washie" - Ntate Tau

Jul 30, 2018 - R 500.00 Fees covered
"You are an amazing woman Zanele! This cause. Your will power and strength. Your washie video's brought me to tears! #Rise18 #MbokodoZanele" - Phoebe Fikile Maziba

Jul 30, 2018 - R 200.00 Fees covered
"I know how much this means to you, sharing your pain in order to comfort and raise awareness to others. I am so proud of you and I know my uncle would have been so proud of his dear daughter. luv u" - Lowla Hlatshwayo

Jul 30, 2018 - R 1 000.00 Fees covered
"Best wishes with #Rise18" - Michael Fridjhon

Jul 30, 2018 - R 500.00
"Congratulations Zanele on finishing all the 18 races " - Ernest

Jul 30, 2018 - R 500.00 Fees covered
"In your pursuit of the #RISE18 journey, you put yourself in pain so you could carry other people's pain. For that, you are my hero. Much respect." - Themba Mabika

Jul 30, 2018 - R 500.00
"This is amazing! Super proud of you! You have started a movement..." - Morumo

Jul 30, 2018 - R 260.00 Fees covered
"You doing a great work Zanele Hlatshwayo we are behind you. It is in our hands to make a difference." - Precious Hlabisa

Jul 29, 2018 - R 400.00 Fees covered
"Like the Phoenix you rose. Congrats Zan on crossing the finish line yesterday" - Boo-cee

Jul 28, 2018 - R 500.00 Fees covered
"Am learning a lot from you Zanele. Am hoping that the world, South African society can open their warm hearts to this kinds of initiatives. Big up!!" - Kanyane Neo Tsetsewa

Jul 28, 2018 - R 2 500.00 Fees covered
"God bless you for your sacrifice for such a cause " - Leroy Mnguni

Jul 28, 2018 - R 100.00 Fees covered
"You’ve done it Zanele!!! You’ve showed us that anything is possible " - Selfierunnerza Mokwena

Jul 28, 2018 - R 200.00 Fees covered
"Keep going Zanele!" - Dan V

Jul 28, 2018 - R 500.00 Fees covered
"I have followed your journey from day 1. You are strength personified." - Thuli Mavuso

Jul 28, 2018 - R 220.00
"You inspire me " - Marukgwane

Jul 27, 2018 - R 50.00 Fees covered
"I was so touched by yur story on 702 yesterday" - Mike

Jul 27, 2018 - R 200.00
"I believe in you. You inspire me. With my donation I support the work you are doing." - Noelle Ngobeni

Jul 27, 2018 - R 160.00 Fees covered
"Here's a rand for every km! So proud of you" - Nwabisa Matyumza

Jul 27, 2018 - R 2 000.00 Fees covered
"This is one cause that is extremely close to me and therefore I cannot just ignore your campaign. Keep pushing fir therefore my donation is linked to every km that you’ll be pounding on washier" - Kholofelo

Jul 26, 2018 - R 100.00 Fees covered
"Good luck and well done" - Grace Smith

Jul 26, 2018 - R 200.00 Fees covered
"You are amazing, i have no doubt you will reach your target and thank-you for being such a positive person and role model." - Gillian Saloojee

Jul 26, 2018 - R 200.00
"Well done, " - Cynthia Mbili

Jul 25, 2018 - R 180.00 Fees covered
"Well Done!!!" - Charles O. Adebayo

Jul 25, 2018 - R 200.00 Fees covered
"Keep up the good job and all the best for the Washie 100 Miler. God bless you!" - Nhlakanipho Mazibuko

Jul 25, 2018 - R 200.00
"Wishing you all the best on your incredible journey! May you continue to RISE! You are an inspiration! Asha " - Asha Patel

Jul 24, 2018 - R 200.00 Fees covered
"OOhhhh Zanele! You are super amazing. Thank you for being a voice for the voiceless. Shine on!" - N. Mkabela

Jul 24, 2018 - R 200.00 Fees covered
"Your story gives me courage. " - Mpho

Jul 24, 2018 - R 500.00 Fees covered
"You're an absolute inspiration! " - Keenan Harduth

Jul 24, 2018 - R 200.00 Fees covered
"Well done Zee, You are a hero to many, including myself" - Jason

Jul 24, 2018 - R 500.00 Fees covered
"All the best with the final race Zanele, great cause!! " - Anonymous

Jul 23, 2018 - R 500.00 Fees covered
"I hope this journey brings you healing. Keep rising #RISE18" - Asa Mvinjelwa

Jul 23, 2018 - R 360.00 Fees covered
"So proud of you Zanele and I believe in the great work SADAG does" - Amanda

Jul 21, 2018 - R 1 030.00
"Good work" - Phaswa Mokoo

Jul 19, 2018 - R 150.00
"Thank you for raising the awareness of what has been a silent killer for many in our society. May the Lord bless you and all the best for the last race." - Reitumetse

Jul 19, 2018 - R 500.00 Fees covered
"Zanele you are an amazing woman, an inspiration and leader. What you are doing and have done has been remarkable. Good luck with the Washie. I am sure you are going to be awesome " - Ursuline

Jul 18, 2018 - USD $ 39.64 Fees covered
"You are an inspiration" - Liz

Jul 17, 2018 - R 500.00 Fees covered
"congratulations on your achievement thus far. All the best for the last lap... Onwards and Upwards " - Lulama Tlakula

Jul 13, 2018 - R 400.00
"You are doing wonderful work through Rise, Im inspired by your courage and strength to keep going and stick to what you set out to do. " - Nomsa

Jul 12, 2018 - R 200.00 Fees covered
"Hope is all we need " - Clive & Kim

Jul 10, 2018 - R 474.13 Fees covered
"What a machine! " - James W

Jul 09, 2018 - R 100.00 Fees covered
"YOU ARE DOING GREAT!!!" - Anonymous

Jul 09, 2018 - R 1 000.00 Fees covered
"You Are Not Alone!!" - Lwazi Wali

Jul 06, 2018 - R 1 000.00 Fees covered
"Keep Rising Zanele!" - Linah Maigurira

Jul 06, 2018 - R 500.00 Fees covered
"Thinking of you on this brave journey - thank you for spreading awareness ??" - Vicky

Jul 06, 2018 - R 480.00 Fees covered
"You’re a brave young lady, wish you all the best in the Washie race" - Marcelle Arnold

Jul 05, 2018 - R 1 500.00 Fees covered
"So proud of your work. It's an inspiration to all of us and to everyone out there struggling to find inner peace. " - Allanah Jackson

Jul 04, 2018 - R 200.00 Fees covered
"All the best with the campaign and Washie" - Mthunzi

Jul 04, 2018 - R 300.00 Fees covered
"Zeentjies, we love you, you’re slowly turning me into a runner. Old Mutual marketing loves you " - Neo Ramakutwane

Jul 04, 2018 - R 3 500.00 Fees covered
"You are inspiration, keep on going , behind you and with you all the way " - Kwena Moabelo

Jul 04, 2018 - R 500.00 Fees covered
"You have been an inspiration as I have watched you run this race for others with such a pure heart. You are amazing and God speed" - Tumisang Matloa

Jul 04, 2018 - R 1 000.00 Fees covered
"COURAGE, DEAR HEART..." - IMZA

Jul 03, 2018 - R 5 000.00
"All the best Zanele " - William Vivian

Jul 02, 2018 - R 1 000.00 Fees covered
"Great initiative my sister. All the best!" - Phakamisa

Jul 02, 2018 - R 100.00 Fees covered
"We are with you all the way Zanele, All the best #RISE18" - Lebo Makhudu

Jul 02, 2018 - R 500.00 Fees covered
"All the best Zanele " - Rethabile Mongae

Jul 02, 2018 - R 10 000.00 Fees covered
"Good Luck Zanele " - The Shayi Family

Jul 02, 2018 - R 200.00 Fees covered
"Good luck ;" - Ray Bonser

Jun 29, 2018 - R 500.00
"Let’s drive awareness for your cause and will also donate R15 a Kilometre at Washie" - Ntate Tau

Jun 29, 2018 - R 200.00 Fees covered
"Keep up the good work Zan! " - SibuD

Jun 28, 2018 - USD $ 105.20 Fees covered
"This is a great cause, good luck!" - A Demoz

Jun 28, 2018 - R 1 000.00 Fees covered
"Thank you for being a true inspiration!" - Melinda Naicker

Jun 26, 2018 - R 300.00 Fees covered
"My sister suffered, I know #Rise18" - Oko Taleni

Jun 26, 2018 - R 200.00 Fees covered
"Well done....#rise 18" - Howick Shasha mashalane

Jun 26, 2018 - R 100.00 Fees covered
"Well done Zanele. Be blessed " - Lebo

Jun 25, 2018 - R 100.00 Fees covered
" #Rise18" - Sai

Jun 25, 2018 - R 300.00 Fees covered
"Best of luck Zanele!" - Tumi Mphahlele

Jun 25, 2018 - R 500.00 Fees covered
"You’re such an inspiration. Stay Blessed." - OG Molefe

Jun 25, 2018 - R 100.00
"Good Luck x " - Lynne Potgieter

Jun 21, 2018 - USD $ 10.46 Fees covered
"Thanks for all you're doing!" - Felicia Jeffley

Jun 21, 2018 - USD $ 38.49 Fees covered
"Thanks for all you're doing!" - Torrie

Jun 19, 2018 - USD $ 15.16 Fees covered
"Love your story, keep up the great work!" - Lisette

Jun 15, 2018 - R 180.00 Fees covered
"For good course I'm with you all the way" - Japhet Mudau

Jun 15, 2018 - R 500.00 Fees covered
"Praying you reach more people reach your target. Much love girl! " - Mamello Letsie

Jun 15, 2018 - R 500.00 Fees covered
"Let's RISE UP and win this battle." - Braamfie Runners

Jun 15, 2018 - R 1 000.00 Fees covered
"It takes unimaginable strength to continually endure, persist and overcome. You are one of the bravest human being I know. You are hope." - Siccar

Jun 14, 2018 - R 150.00 Fees covered
"All the best my sister" - Sipho

Jun 08, 2018 - USD $ 40.00
"Mental health is everyone's issue. Without mental health, we have nothing. Thank you, for what you do. Good luck for your Comrades!" - Miriam Mannak

Jun 06, 2018 - R 500.00 Fees covered
"Behind you all the way!" - K Modisagae

Jun 06, 2018 - R 500.00 Fees covered
"thanks for pulling through with this initiative. all the best with the remaining races. " - Selepe Phetla

Jun 05, 2018 - R 200.00 Fees covered
"Well done Sisi. May God strengthen you every step of the way. " - Nonhlanhla

Jun 05, 2018 - R 200.00 Fees covered
"We see you, we are proud of you. Thank you for helping others while dealing with your own pain. God bless." - Anonymous

Jun 05, 2018 - R 1 000.00 Fees covered
"Good luck with the rest of your races, Zanele!" - Niv

Jun 05, 2018 - R 518.00 Fees covered
"Zanele, our own superstar! I am so proud of you!!" - Mgwili

Jun 05, 2018 - R 500.00 Fees covered
"Great initiative Zanele, pity that you couldn't get any help from my contact. May the Lord give you strength for your remaining races, all the best. " - Lucky Miya

Jun 04, 2018 - R 500.00 Fees covered
"Keep good work Zanele" - Max Msane

May 31, 2018 - R 300.00
"We believe in you, and in the cause. Keep going...you really make a difference!" - Nichelle Steyn

May 30, 2018 - R 500.00 Fees covered
"All the best with the campaing Zanele" - Uthingo Lwenkosazana

May 30, 2018 - R 300.00 Fees covered
"I love you Megan. Keep rising " - Jantjies

May 29, 2018 - R 206.00
"Very inspiring and worthy cause" - IDM

May 29, 2018 - R 500.00
"Let’s drive awareness for your cause and will also donate R15 a Kilometre at Washie" - Ntate Tau

May 28, 2018 - R 1 000.00 Fees covered
"Heard your interview on the Gareth Cliff show and found you very inspiring. Keep on running." - Allan F

May 24, 2018 - R 500.00 Fees covered
"Respeect!!!!" - Thami

May 22, 2018 - USD $ 83.06 Fees covered
"Power to you" - Tumi

May 18, 2018 - R 1 000.00 Fees covered
"Best of luck!" - Gregory Cleeve-Edwards

May 12, 2018 - R 500.00 Fees covered
"You are Brave! You are Super Strong! May God strengthen you throughout the remaining races. Keep Shining Girl" - Caro aka Tigeress

May 09, 2018 - R 50.00
"i love you megan " - ayanda

May 08, 2018 - R 250.00 Fees covered
"Sorry for the loss of your Dad. Shining your light into these dark recesses will allow the rest of us to dare to show the same courage. Proud of you. Phenomenal Woman." - Kgomotso

May 03, 2018 - R 1 600.00 Fees covered
"All the best for the remaining races. You are an inspiration, for both the running and raising your voice for such an important cause. " - Sihle

May 03, 2018 - R 200.00 Fees covered
"Best wishes for your cause." - Peter & Lynette

Apr 30, 2018 - R 206.00
"Very inspiring and worthy cause" - IDM

Apr 30, 2018 - R 500.00
"Let’s drive awareness for your cause and will also donate R15 a Kilometre at Washie" - Ntate Tau

Apr 30, 2018 - R 206.00
"Very inspiring and worthy cause" - IDM

Apr 26, 2018 - R 1 000.00 Fees covered
"#RISE18 Great work you’re doing here my sister" - Gaba

Apr 25, 2018 - R 500.00
"Dear Zanele you are such a phenomenal woman!!! Thank you for inspiring me to take my running more seriously, especially since it helped me alot when I went through a depressive episode last year. " - Thato Mnguni

Apr 25, 2018 - R 500.00
"All the best Lioness" - Hlengi

Apr 25, 2018 - R 500.00 Fees covered
"Thank you for being a voice and speaking up in a society that stigmatizes mental illness. Warrior princess! " - Mamello Letsie

Apr 16, 2018 - USD $ 21.81 Fees covered
"Best of luck Zanele. You're an inspration." - Bo

Apr 13, 2018 - USD $ 87.27 Fees covered
"This is an admirable cause. A dear friend perished this way in January." - Anonymous

Apr 12, 2018 - R 200.00 Fees covered
"Very inspiring and worthy cause" - IDM

Apr 07, 2018 - R 100.00 Fees covered
"You are blessed for turning your pain into love for the many who need it. " - Anonymous

Apr 05, 2018 - R 1 000.00 Fees covered
"From one runner to another.. Here’s a little something to help you reach target! " - Lerato Masemola

Apr 05, 2018 - R 200.00 Fees covered
"Rise 18 is a good initiative keep up the good work" - Alister Ngobeni

Apr 04, 2018 - R 200.00 Fees covered
"Great Cause... Good luck with reaching your target and completing all the races..." - Kagiso

Apr 03, 2018 - R 1 000.00 Fees covered
"Great initiative Zanele and well done!! I have suffered from depression and know the impact of it and the stigma attached to it. God bless your efforts. David" - David Leslie

Apr 03, 2018 - R 500.00 Fees covered
"Good luck Zanele!" - Rohan Gifford

Apr 03, 2018 - USD $ 44.37 Fees covered
"Good luck with this great cause, from a fellow Googler." - Anonymous

Apr 02, 2018 - R 200.00 Fees covered
"Your cause is a cause that more people should support. You are doing great work, thank you for your courage and dedication. It means a lot to people who suffer, such as myself. " - Claire

Mar 31, 2018 - R 560.00 Fees covered
"Tough race today. You held your own to the finish. Pleasure running with you and being part of your unselfish journey. Keep Rising. " - Siccar

Mar 30, 2018 - R 1 000.00 Fees covered
"Amazing courage and dedication. " - Gareth Cole

Mar 30, 2018 - R 500.00 Fees covered
"Good luck for tomorrow and for reaching your target. Such a worthy cause " - Rob & Graeme

Mar 29, 2018 - R 50.00 Fees covered
"Hi Zanele! Keep running! Keep shining your light!" - Alveda Erasmus

Mar 29, 2018 - R 500.00 Fees covered
"Your interview on 567 this morning blew me away. My father also died from depression and ultimately suicide so I have huge respect for you. Run well on Sunday. X" - Carol Barry

Mar 29, 2018 - R 50.00 Fees covered
"Thank you for doing what you’re doing and all the best for the remainder of your 18 races " - Nobathembu Sikwana

Mar 29, 2018 - R 200.00 Fees covered
"Oohhhh Zanele, YOU SuperPower YOU. Thank you for rising up.The lyrics to the song "Rise Up" by Andra Day reminds me of your persistent boldness and bravery - "And I'll rise up I'll rise like the day"" - Nonhlanhla M

Mar 29, 2018 - R 500.00 Fees covered
"All the best and May God abundantly bless you!" - Thibos

Mar 29, 2018 - USD $ 17.88 Fees covered
"You're amazing! All the best for your races. " - Yvonne

Mar 28, 2018 - R 250.00 Fees covered
"May it all go well with you during your running journey fellow Comrade " - Billz Masuku

Mar 27, 2018 - R 200.00 Fees covered
"You're doing great work Zan" - Nodumo

Mar 26, 2018 - R 5 000.00 Fees covered
"Zanele, you have Risen. " - Yolisa

Mar 25, 2018 - R 200.00 Fees covered
"May God bless you abundantly.You inspire us to run for good cause and you are not alone in fighting scourge of depression our society #Rise18" - Sipho Ntuli

Mar 24, 2018 - USD $ 448.23 Fees covered
"I suffer, I know " - Anonymous

Mar 20, 2018 - R 750.00 Fees covered
"Keep up it up " - Maphale

Mar 15, 2018 - R 200.00 Fees covered
"You're saving people's lives through this campaign and you've helped so many so far but you might not know.KEEP RISING ZAN." - Teboho Kabi

Mar 14, 2018 - R 500.00 Fees covered
"Zeezou - a great friend that is truly inspirational. Your cause is as near and dear to me as you are! Bangene mgijimi :)" - Tsatsi

Mar 14, 2018 - USD $ 44.60 Fees covered
"Hi Zanele, I work in the same team as Vinod, who showed me what you're doing. It's an amazing effort and cause. I am running the London Marathon for ActionAid so appreciate the positivity of running." - Alex Vlassopulos

Mar 14, 2018 - USD $ 52.60 Fees covered
"Good Luck Zanele" - Vinod Nenwani

Mar 14, 2018 - R 200.00
"Well done on this great initiative Zanele, You have unshakable tenacity, and I'm sure your Dad is extremely proud of you where he is. Regards, OB #Rise18" - Obakeng Tlhapane

Mar 14, 2018 - R 200.00 Fees covered
"Great initiative - all the best!" - Kate Rouillard

Mar 12, 2018 - R 1 000.00 Fees covered
"Good luck with this incredible commitment." - Lee and Zara

Mar 12, 2018 - R 100.00 Fees covered
"Keep Going - This is Awesome!" - Anonymous

Mar 10, 2018 - R 200.00 Fees covered
"We need initiative like this. Good luck Zanele. Let's hope someone's life or family will be saved. I thank God for my family" - Jay Maloma

Mar 10, 2018 - R 1 000.00 Fees covered
"Your cause is inspiring to me and many others. Good luck with the races and when in doubt, just keep moving. " - Bryan

Mar 09, 2018 - USD $ 16.79
"We need to take mental health seriously" - Thabang

Mar 09, 2018 - R 300.00 Fees covered
"A truly worthy cause, mental illness is not understood by the general population." - Sandy

Mar 07, 2018 - R 100.00
"For you Jen... I’ve never forgotten." - Alex

Mar 07, 2018 - R 100.00
"For my uncle, Jan Hendrik Landman. Until we meet again. " - Zane , Theresa & Elsie.

Mar 05, 2018 - R 200.00 Fees covered
"The world is richer because of you!" - Tyopo

Mar 05, 2018 - R 200.00
"You have given us hope." - Nokulunga Makhaphela

Mar 04, 2018 - USD $ 88.48 Fees covered
"You can do this Zanele! So proud of you!" - Mich

Feb 28, 2018 - R 100.00 Fees covered
"Keep Rising Zanele... Behind you the way!! " - Bee

Feb 28, 2018 - R 500.00 Fees covered
"I am a cheerful runner that aims at supporting those who suffers from depression. I dedicated and finished The Joburgs toughest 21km within cutoff time in support of the intiative. " - Lucia #Cheerfulrunner

Feb 28, 2018 - R 100.00 Fees covered
". " - Robert MacLean

Feb 23, 2018 - R 100.00 Fees covered
"Love Gives " - Dikobi M

Feb 23, 2018 - R 100.00
"Keep pushing!!!" - Tumisang Matloa

Feb 23, 2018 - R 100.00 Fees covered
"Proud of you Zanele #Rise18" - Mpho Makhado

Feb 22, 2018 - R 1 100.00 Fees covered
"This is an amazing cause and you should be very very proud of yourself! Well done :)" - Stephanie Sibanda

Feb 22, 2018 - R 325.35 Fees covered
"inspired!" - ncube

Feb 21, 2018 - USD $ 53.85 Fees covered
"Wishing you all the best on this amazing journey!" - Shirwin

Feb 21, 2018 - USD $ 105.18 Fees covered
"Great cause, all the best!" - Shaina

Feb 21, 2018 - USD $ 53.85 Fees covered
"a truly worthy cause!" - Madhav Chinnappa

Feb 20, 2018 - R 100.00 Fees covered
"This is a powerful initiative" - Nwabisa Matyumza

Feb 19, 2018 - R 724.24
"Good luck Zanele. This is truly amazing and we support you every step of the way!" - Hanna

Feb 16, 2018 - R 100.00
"We got your back ! " - 1D

Feb 16, 2018 - R 100.00
"So proud of the work you are doing. Well done." - Noelle Ngobeni

Feb 16, 2018 - R 100.00
"What a movement. May God give you and this project major strength. " - Gosiame

Feb 15, 2018 - R 150.52 Fees covered
"Keep going" - Anon

Feb 13, 2018 - R 100.00 Fees covered
"Great cause. Keep doing the good work." - Anonymous

Feb 04, 2018 - R 1 000.00 Fees covered
"Love what you're doing, Zan!" - Lor

Feb 04, 2018 - R 1 000.00 Fees covered
"Great initiative Manqane, any reason to give is good enough, I hope all this awareness will reach the many who need it the most, thanks for giving HOPE to many out there who are feeling hopeless." - Tshepo Khoza

Feb 01, 2018 - R 2 500.00 Fees covered
"Good luck Zanele! Huge challenge and worthwhile cause." - clm

Feb 01, 2018 - R 500.00
"Hi Zanele, I'm so proud of you for raising an awareness and destimatising mental health. Papa must be so proud of you. " - Yoliswa

Jan 31, 2018 - R 200.00 Fees covered
"All the best Zanele, you are an inspiration to all. See you on the road. Keep shining." - Delani

Jan 31, 2018 - R 500.00 Fees covered
"Thank you for bringing attention to this very important issue!! We don't talk about it enough! " - Nadia

Jan 30, 2018 - USD $ 43.98 Fees covered
"Keep it up Zanele!" - Fabian

Jan 30, 2018 - R 500.00 Fees covered
"Best wishes, Zanele - I know you will reach this goal!" - Claire

Jan 29, 2018 - R 300.00
"MENTAL health. IMPERATIVE." - Nelisa

Jan 25, 2018 - R 355.38 Fees covered
"Keep on running - special shout out to Devonita Lebo Mathatho - you all rock" - Julianne

Jan 25, 2018 - R 100.00 Fees covered
"Keep on breaking the stigma, one kilometer at a time! Truly inspiring!" - Christine Kalmer

Jan 23, 2018 - R 1 000.00 Fees covered
"Such a great initiative, 100% behind you" - Tati Mangcwatywa

Jan 23, 2018 - USD $ 16.60
"Together we stand!" - Mzokoloko

Jan 22, 2018 - R 500.00 Fees covered
"All the best Zan! Rooting for you!" - Dan Vieira

Jan 22, 2018 - R 200.00 Fees covered
"Hey Zanele, All the best for your races in supporting such an important cause. May this contribution help towards better mental health xx" - Andrea Kairuz

Jan 20, 2018 - R 745.27
"Good luck girl, hope you reach the fundraising goals!" - Anya

Jan 20, 2018 - R 500.00 Fees covered
"Very happy to support. Wishing you the best!" - Anonymous

Jan 19, 2018 - R 1 000.00 Fees covered
"Rock on!" - EB

Jan 19, 2018 - R 500.00 Fees covered
"Well done! We are cheering you on. Depression runs in my family so this is close to my heart. <3" - Gontse

Jan 19, 2018 - R 1 000.00 Fees covered
"Great Initiative Zanele ! May it grow from strength to strength ! " - Marinkie Baloyi

Jan 19, 2018 - R 200.00 Fees covered
"Rise Zanele! What a great initiative " - Thembi Maleka

Jan 18, 2018 - R 500.00
"I myself have suffered depression and I feel this initiative is a great one that will raise awareness and finally erase the stigma around depression and anxiety. Thank you for giving this part of to." - Makgosi Booysen

Jan 18, 2018 - R 200.00 Fees covered
"Lets Rise and fight this Dis-Ease. Its indeed Real. " - Lee Mzuzu

Jan 18, 2018 - R 500.00 Fees covered
"Behind you all the way! What an inspiration you are Zanele xxxx" - Kerri Prissman

Jan 18, 2018 - R 800.00 Fees covered
"Well done Zanele - what a fantastic challenge and cause :)" - Kevin O' Mahony

Jan 18, 2018 - USD $ 14.47 Fees covered
"It's a very worthy cause. I hope this tiny drop in the bucket helps. GOOD LUCK!" - Tanya

Jan 18, 2018 - R 500.00 Fees covered
"I was diagnosed with anxiety last year, running and gym couldn't help. I managed to pull through, though meditation. Wishing you all the best on this journey. RISE!!!" - Duduzile

Jan 18, 2018 - R 100.00 Fees covered
"Save us all" - Karabo Molokoane

Jan 18, 2018 - USD $ 128.26 Fees covered
"Good luck Zanele and what an important cause to support. " - Pendo

Jan 18, 2018 - R 1 000.00 Fees covered
"Amazing! This is a great cause. " - Jono

Jan 18, 2018 - R 500.00 Fees covered
"#RiseZanele #Rise18" - aNwAr

Jan 18, 2018 - R 500.00 Fees covered
"I will contribute R10 for every kilometer I complete at Comrades 2018...when I complete it, I will make it R18. " - Desmond Matsane

Jan 18, 2018 - R 500.00 Fees covered
"Depression is a silent killer, lets Rise to raise more awareness and help save a life!! Will further donate R5 p/km done at Two Oceans and Comrades 2018" - Lebo Mathatho

Jan 17, 2018 - R 250.00 Fees covered
"Great cause and I fully support." - Thapelo_The_Baller

Jan 17, 2018 - R 500.00
"Let’s drive awareness for your cause and will also donate R15 a Kilometre at Washie" - Ntate Tau

Jan 17, 2018 - R 500.00 Fees covered
"Will donate a further R5 per kilometer done at Two Oceans, Comrades and Washie Miler." - Siccar

Jan 17, 2018 - R 200.00 Fees covered
"#Rise18" - Lungile Meso

Statistics

Fundraising target

R 180 000.00

Donations to date

R 248 101.00

Funds raised offline

R 48 022.00

The South African Depression and Anxiety Group

The South African Depression and Anxiety Group is a Mental Health NGO offering free telephonic counselling for Mental Health isuues. SADAG is also invoved in other projects including teen suicide prevention and mental health education and awareness.